/* HYBRID25 · landing page
   Tokens do design system HYBRID25 (tema escuro). Mobile-first. */

:root {
  --ground: #0F0F0E;
  --surface: #1A1A18;
  --surface-raised: #242420;
  --hairline: #33332E;
  --ink: #F2F2EF;
  --ink-muted: #9A9A94;
  --lime: #C8FF29;
  --lime-deep: #8FBF00;
  --lime-tint: #1E2A05;
  --cyan: #3DDCFF;
  --cyan-deep: #1B8FB0;
  --cyan-tint: #052A35;
  --amber: #FFB020;
  --amber-tint: #2E1F05;
  --ink-on-accent: #0F0F0E;
  --level-iniciante: #B9B7AE;

  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 14px;

  --font-display: "Barlow Condensed", "Arial Narrow", system-ui, sans-serif;
  --font-sans: "Inter", system-ui, -apple-system, sans-serif;
  --font-mono: "JetBrains Mono", ui-monospace, monospace;

  --section-gap: 64px;
  --gutter: 20px;
}
@media (min-width: 768px) {
  :root { --section-gap: 96px; --gutter: 32px; }
}

*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
body {
  margin: 0;
  background: var(--ground);
  color: var(--ink);
  font-family: var(--font-sans);
  font-size: 16px;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}
@media (min-width: 768px) { body { font-size: 18px; } }
img { max-width: 100%; display: block; }
a { color: inherit; }
p { margin: 0 0 1em; }
strong { font-weight: 600; color: var(--ink); }
.mono { font-family: var(--font-mono); font-weight: 500; }

h1, h2, h3 {
  font-family: var(--font-display);
  font-weight: 700;
  line-height: 1.02;
  letter-spacing: -0.005em;
  margin: 0 0 24px;
}
h2 { font-size: 36px; }
h3 { font-size: 26px; }
@media (min-width: 768px) { h2 { font-size: 48px; } h3 { font-size: 30px; } }

.wrap { width: 100%; max-width: 1120px; margin: 0 auto; padding: 0 var(--gutter); }
.text-col { max-width: 680px; }
.section { padding: var(--section-gap) 0; border-top: 1px solid var(--hairline); }
:target { scroll-margin-top: 16px; }

/* Botões */
.btn {
  display: inline-flex; align-items: center; justify-content: center;
  min-height: 56px; padding: 0 28px;
  border-radius: var(--radius-md);
  font-family: var(--font-sans); font-size: 15px; font-weight: 700;
  letter-spacing: 0.06em; text-transform: uppercase; text-decoration: none;
  border: 2px solid transparent; cursor: pointer;
  transition: background-color .15s, border-color .15s, color .15s, transform .1s;
  -webkit-tap-highlight-color: transparent;
}
.btn:active { transform: translateY(1px); }
.btn--lime { background: var(--lime); color: var(--ink-on-accent); }
.btn--lime:hover { background: #D6FF5C; }
.btn--outline { background: transparent; color: var(--ink); border-color: var(--ink-muted); }
.btn--outline:hover { border-color: var(--ink); }
.btn--ghost { background: transparent; color: var(--ink); border-color: var(--hairline); min-height: 48px; }
.btn[disabled], .btn[aria-disabled="true"] { opacity: .4; cursor: not-allowed; }
.btn--block-mobile { width: 100%; }
@media (min-width: 768px) { .btn--block-mobile { width: auto; } }
.btn:focus-visible, button:focus-visible, a:focus-visible, input:focus-visible, summary:focus-visible {
  outline: 2px solid var(--cyan); outline-offset: 2px;
}
.link-sec {
  display: inline-block; margin-top: 8px; padding: 8px 0;
  color: var(--ink-muted); font-size: 15px; text-decoration: underline; text-underline-offset: 3px;
}
.link-sec:hover { color: var(--ink); }
.microcopy { margin: 10px 0 4px; color: var(--ink-muted); font-size: 14px; }

/* Hero */
.hero { padding-bottom: var(--section-gap); }
.topbar { padding-top: calc(20px + env(safe-area-inset-top, 0px)); padding-bottom: 20px; }
.logo { display: inline-block; line-height: 0; }
.hero__grid { display: grid; gap: 22px; }
.hero__photo { margin: 0; order: -1; border-radius: var(--radius-lg); overflow: hidden; }
.hero__photo img, .hero__video { display: block; width: 100%; height: 30vh; min-height: 220px; max-height: 360px; object-fit: cover; object-position: 50% 35%; background: var(--surface); }
.eyebrow { margin: 0 0 10px; font-size: 12px; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; color: var(--lime); }
.hero__title { font-size: 40px; line-height: 1.0; margin-bottom: 16px; }
.hero__sub { color: var(--ink-muted); margin-bottom: 12px; }
.hero__sub strong { color: var(--ink); }
.hero__meta { color: var(--ink-muted); font-size: 14px; margin-bottom: 24px; padding-left: 12px; border-left: 2px solid var(--cyan); }
@media (min-width: 768px) { .eyebrow { font-size: 13px; } .hero__meta { font-size: 15px; } }
@media (min-width: 900px) {
  .hero__grid { grid-template-columns: 1fr 440px; align-items: center; gap: 56px; padding-top: 24px; }
  .hero__photo { order: 0; }
  .hero__photo img, .hero__video { height: auto; min-height: 0; max-height: none; aspect-ratio: 3 / 4; }
  .hero__title { font-size: 64px; }
}

/* Seção 3 */
.problem-list p { padding-left: 16px; border-left: 2px solid var(--hairline); color: var(--ink-muted); }
.problem-list p strong { display: block; color: var(--ink); }
.punch { font-family: var(--font-display); font-size: 28px; line-height: 1.1; margin-top: 32px; }
.punch span { color: var(--lime); }
@media (min-width: 768px) { .punch { font-size: 34px; } }
.band-photo { margin: 40px 0 0; border-radius: var(--radius-lg); overflow: hidden; }
.band-photo img { width: 100%; height: auto; aspect-ratio: 16 / 7; object-fit: cover; background: var(--surface); }

/* Seção 4 · diagrama */
.diagram {
  margin: 8px 0 40px; padding: 20px; max-width: 880px;
  background: var(--surface); border: 1px solid var(--hairline); border-radius: var(--radius-lg);
}
.diagram__top { display: grid; gap: 10px; margin-bottom: 20px; }
.diagram__pill {
  display: flex; flex-wrap: wrap; gap: 4px 10px; align-items: baseline;
  padding: 12px 14px; border-radius: var(--radius-md); font-size: 15px;
}
.diagram__pill span { font-weight: 600; }
.diagram__pill b { font-weight: 500; }
.diagram__pill--muted { background: var(--surface-raised); color: var(--ink-muted); }
.diagram__pill--muted span { color: var(--ink); }
.diagram__pill--lime { background: var(--lime); color: var(--ink-on-accent); }
.diagram__label { margin: 0 0 8px; font-size: 12px; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; color: var(--ink-muted); }
.diagram__row { display: grid; grid-template-columns: 1fr 28px 1fr; align-items: stretch; }
.diagram__cell { padding: 14px; border-radius: var(--radius-md); display: flex; flex-direction: column; gap: 2px; }
.diagram__cell strong { font-size: 15px; line-height: 1.3; }
.diagram__cell .mono { font-size: 22px; }
.diagram__cell--forca { background: var(--lime-tint); border: 1px solid var(--lime-deep); }
.diagram__cell--forca .mono, .diagram__cell--forca .diagram__tag { color: var(--lime); }
.diagram__cell--cardio { background: var(--cyan-tint); border: 1px solid var(--cyan-deep); }
.diagram__cell--cardio .mono, .diagram__cell--cardio .diagram__tag { color: var(--cyan); }
.diagram__tag { font-size: 12px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; }
.diagram__arrow { position: relative; }
.diagram__arrow::before { content: ""; position: absolute; left: 6px; right: 8px; top: 50%; height: 2px; background: var(--ink-muted); }
.diagram__arrow::after { content: ""; position: absolute; right: 6px; top: calc(50% - 5px); border: 6px solid transparent; border-left: 8px solid var(--ink-muted); border-right: 0; }
.diagram__results { display: grid; grid-template-columns: repeat(3, 1fr); gap: 8px; margin-top: 20px; }
.diagram__results div {
  padding: 10px; border-radius: var(--radius-md); background: var(--surface-raised);
  font-size: 13px; font-weight: 600; line-height: 1.3;
}
.diagram__results .mono { display: block; color: var(--lime); font-size: 13px; margin-bottom: 4px; }
@media (min-width: 768px) {
  .diagram { padding: 28px; }
  .diagram__top { grid-template-columns: 1fr 1fr; }
  .diagram__cell { padding: 18px 20px; }
  .diagram__cell strong { font-size: 17px; }
  .diagram__cell .mono { font-size: 28px; }
  .diagram__row { grid-template-columns: 1fr 56px 1fr; }
  .diagram__results div { font-size: 15px; padding: 14px 16px; }
}

/* Seção 4 · comparação */
.compare { margin-top: 32px; max-width: 880px; border: 1px solid var(--hairline); border-radius: var(--radius-lg); overflow: hidden; font-size: 13px; }
.compare__row { display: grid; grid-template-columns: minmax(0,1.25fr) minmax(0,1fr) minmax(0,1fr) minmax(0,1fr); border-top: 1px solid var(--hairline); }
.compare__row:first-child { border-top: 0; }
.compare__row > span { padding: 12px 8px; line-height: 1.3; overflow-wrap: break-word; }
.compare__row > span[role="rowheader"], .compare__head > span { hyphens: auto; }
.compare__row > span[role="rowheader"] { font-weight: 600; padding-left: 12px; }
.compare__head { background: var(--surface-raised); font-weight: 600; color: var(--ink-muted); }
.compare__row .is-h25 { background: var(--lime-tint); color: var(--lime); font-weight: 600; }
.compare__head .is-h25 { background: var(--lime); color: var(--ink-on-accent); }
.compare .is-low { color: var(--ink-muted); }
.compare .mono { font-size: 12px; }
@media (min-width: 768px) {
  .compare { font-size: 16px; }
  .compare__row > span { padding: 16px 18px; }
  .compare .mono { font-size: 15px; }
}

/* Seção 4B · Hyrox */
.compare--2 { margin: 8px 0 8px; }
.compare--2 .compare__row { grid-template-columns: minmax(0,1fr) minmax(0,1.25fr) minmax(0,1.25fr); }
.disclaimer { font-size: 12px; color: var(--ink-muted); margin-top: 20px; }

/* Marca-texto: lima = HYBRID25, âmbar = o que limita o treino para prova.
   Texto sempre em ink-on-accent sobre a cor cheia (branco sobre lima reprova em contraste). */
.hl {
  color: var(--ink-on-accent); font-weight: 600;
  padding: 0.04em 0.28em; border-radius: 3px;
  -webkit-box-decoration-break: clone; box-decoration-break: clone;
}
.hl--lime { background: var(--lime); }
.hl--amber { background: var(--amber); }
@media (min-width: 768px) { .disclaimer { font-size: 13px; } }

/* Seção 5 · Bloco 25 */
.bloco25 { width: 100%; max-width: 520px; border-collapse: collapse; margin: 8px 0 28px; font-size: 15px; }
.bloco25 th { text-align: left; font-size: 12px; font-weight: 600; letter-spacing: .08em; text-transform: uppercase; color: var(--ink-muted); padding: 10px 12px; border-bottom: 1px solid var(--hairline); }
.bloco25 td { padding: 10px 12px; border-bottom: 1px solid var(--hairline); }
.bloco25 td:last-child, .bloco25 th:last-child { text-align: right; }
.bloco25 .is-drop td:nth-child(2) { color: var(--amber); }
.bloco25 .is-final td { color: var(--lime); font-weight: 600; }
.bloco25 .is-final td:last-child { font-size: 20px; }

/* Callouts e avisos */
.callout { padding: 16px 18px; border-radius: var(--radius-md); border-left: 3px solid; margin: 0 0 28px; font-size: 15px; line-height: 1.55; }
.callout--lime { background: var(--lime-tint); border-color: var(--lime); }
.callout--cyan { background: var(--cyan-tint); border-color: var(--cyan); }
.callout--amber { background: var(--amber-tint); border-color: var(--amber); }
.callout--amber strong { color: var(--amber); }
.callout p:last-child { margin-bottom: 0; }

/* Seção 6 · formulário */
.section--quiz { background: var(--ground); }
.quiz-card {
  max-width: 720px; margin: 0 auto;
  background: var(--surface-raised); border: 1px solid var(--hairline); border-radius: var(--radius-lg);
  padding: 24px 20px 28px;
}
@media (min-width: 768px) { .quiz-card { padding: 40px 48px 44px; } }
.quiz-card h2 { font-size: 34px; }
@media (min-width: 768px) { .quiz-card h2 { font-size: 44px; } }
.quiz-lead { color: var(--ink-muted); }
.q-top { display: flex; align-items: center; gap: 12px; margin-bottom: 22px; }
.q-back {
  background: none; border: 0; color: var(--ink-muted); font: inherit; font-size: 14px;
  padding: 8px 4px; cursor: pointer; display: inline-flex; align-items: center; gap: 6px;
}
.q-back:hover { color: var(--ink); }
.q-back[hidden] { display: none; }
.q-progress { flex: 1; height: 4px; background: var(--hairline); border-radius: 2px; overflow: hidden; }
.q-progress span { display: block; height: 100%; background: var(--lime); transition: width .25s; }
.q-count { font-family: var(--font-mono); font-size: 13px; color: var(--ink-muted); white-space: nowrap; }
.q-title { font-family: var(--font-sans); font-size: 21px; line-height: 1.35; font-weight: 600; margin: 0 0 8px; letter-spacing: 0; }
@media (min-width: 768px) { .q-title { font-size: 24px; } }
.q-hint { color: var(--ink-muted); font-size: 14px; margin: 0 0 18px; }
.q-hint em { font-style: italic; }
.q-options { display: grid; gap: 10px; margin: 18px 0 0; }
.q-opt {
  display: flex; align-items: center; gap: 12px; width: 100%; text-align: left;
  min-height: 56px; padding: 14px 16px;
  background: var(--surface); color: var(--ink);
  border: 1.5px solid var(--hairline); border-radius: var(--radius-md);
  font: inherit; font-size: 16px; line-height: 1.35; cursor: pointer;
  -webkit-tap-highlight-color: transparent;
  transition: border-color .12s, background-color .12s;
}
.q-opt:hover { border-color: var(--ink-muted); }
.q-opt[aria-pressed="true"], .q-opt[aria-checked="true"] { border-color: var(--lime); background: var(--lime-tint); }
.q-opt__box { flex: none; width: 20px; height: 20px; border: 1.5px solid var(--ink-muted); border-radius: var(--radius-sm); position: relative; }
.q-opt[aria-checked="true"] .q-opt__box { background: var(--lime); border-color: var(--lime); }
.q-opt[aria-checked="true"] .q-opt__box::after { content: ""; position: absolute; left: 6px; top: 2px; width: 5px; height: 10px; border: solid var(--ink-on-accent); border-width: 0 2px 2px 0; transform: rotate(45deg); }
.q-actions { margin-top: 24px; }
.q-actions .btn { width: 100%; }
@media (min-width: 768px) { .q-actions .btn { width: auto; } }

.check {
  display: flex; gap: 12px; align-items: flex-start; cursor: pointer;
  font-size: 15px; line-height: 1.45; margin: 14px 0 0;
}
.check input { position: absolute; opacity: 0; width: 1px; height: 1px; }
.check__box { flex: none; margin-top: 1px; width: 22px; height: 22px; border: 1.5px solid var(--ink-muted); border-radius: var(--radius-sm); position: relative; background: var(--surface); }
.check input:checked + .check__box { background: var(--lime); border-color: var(--lime); }
.check input:checked + .check__box::after { content: ""; position: absolute; left: 7px; top: 3px; width: 5px; height: 11px; border: solid var(--ink-on-accent); border-width: 0 2px 2px 0; transform: rotate(45deg); }
.check input:focus-visible + .check__box { outline: 2px solid var(--cyan); outline-offset: 2px; }
.check a { color: var(--ink); text-underline-offset: 3px; }

.field { display: block; margin: 0 0 16px; }
.field__label { display: block; font-size: 14px; font-weight: 600; margin-bottom: 6px; }
.field__label small { font-weight: 400; color: var(--ink-muted); }
.field input {
  width: 100%; min-height: 52px; padding: 12px 14px;
  background: var(--surface); color: var(--ink);
  border: 1.5px solid var(--hairline); border-radius: var(--radius-md);
  font: inherit; font-size: 16px;
}
.field input:focus { border-color: var(--lime); outline: none; }
.field__hint { display: block; font-size: 13px; color: var(--ink-muted); margin-top: 6px; }
.field__error { display: block; font-size: 13px; color: var(--amber); margin-top: 6px; }
.field.has-error input { border-color: var(--amber); }

/* Resumo */
.resumo h2 { margin-bottom: 8px; }
.resumo__combo { font-family: var(--font-display); font-size: 24px; color: var(--lime); margin: 0 0 16px; }
@media (min-width: 768px) { .resumo__combo { font-size: 30px; } }
.chips { display: flex; flex-wrap: wrap; gap: 8px; margin: 0 0 24px; padding: 0; list-style: none; }
.chips li { padding: 6px 12px; border: 1px solid var(--hairline); border-radius: 999px; font-size: 13px; background: var(--surface); }
.chips li b { font-weight: 600; }
.resumo__lines p { font-size: 16px; }
.resumo__lines p strong { color: var(--ink); }
.resumo__lines p { color: var(--ink-muted); }
.note { font-size: 14px; color: var(--ink-muted); border-left: 2px solid var(--cyan); padding-left: 12px; margin: 0 0 16px; }

.ajuste { margin-top: 28px; padding-top: 24px; border-top: 1px solid var(--hairline); }
.ajuste h3 { font-size: 26px; margin-bottom: 16px; }
.ctrl { margin-bottom: 20px; }
.ctrl__label { display: block; font-size: 13px; font-weight: 600; letter-spacing: .08em; text-transform: uppercase; color: var(--ink-muted); margin-bottom: 8px; }
.seg { display: grid; grid-auto-flow: column; grid-auto-columns: 1fr; gap: 6px; }
.seg button {
  position: relative; min-height: 48px; padding: 8px 6px;
  background: var(--surface); color: var(--ink);
  border: 1.5px solid var(--hairline); border-radius: var(--radius-md);
  font: inherit; font-size: 14px; font-weight: 600; cursor: pointer;
}
.seg button[aria-pressed="true"] { background: var(--lime); border-color: var(--lime); color: var(--ink-on-accent); }
.seg button[disabled] { opacity: .35; cursor: not-allowed; }
.seg button .tag {
  position: absolute; top: -9px; left: 50%; transform: translateX(-50%);
  font-size: 10px; font-weight: 700; letter-spacing: .06em; text-transform: uppercase;
  background: var(--cyan); color: var(--ink-on-accent); padding: 1px 6px; border-radius: 999px; white-space: nowrap;
}
.ctrl__msg { font-size: 14px; color: var(--ink-muted); margin: 10px 0 0; }
.ctrl__msg a, .ctrl__msg button.linklike { color: var(--ink); }
.linklike { background: none; border: 0; padding: 0; font: inherit; color: var(--ink); text-decoration: underline; text-underline-offset: 3px; cursor: pointer; }
.warn-actions { display: flex; flex-wrap: wrap; gap: 10px; align-items: center; margin-top: 12px; }
.warn-actions .btn { min-height: 44px; font-size: 13px; padding: 0 16px; }

/* Planos */
.planos { margin-top: 32px; }
.planos__combo { display: flex; flex-wrap: wrap; gap: 6px 14px; align-items: baseline; margin-bottom: 8px; }
.planos__combo strong { font-family: var(--font-display); font-size: 22px; font-weight: 700; }
.planos h2 { font-size: 32px; max-width: 680px; }
@media (min-width: 768px) { .planos h2 { font-size: 44px; } }
.planos__label { display: block; width: 100%; font-size: 12px; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; color: var(--ink-muted); }
/* Compra dentro do cartão da recomendação */
.planos--inline { margin-top: 36px; padding-top: 28px; border-top: 1px solid var(--hairline); }
.planos--inline .planos__combo { margin-bottom: 16px; }
.planos__titulo { font-size: 26px; margin: 0 0 20px; }
@media (min-width: 768px) { .planos__titulo { font-size: 32px; } }
.quiz-alt { margin: 16px 0 0; font-size: 15px; }
.quiz-alt .linklike { color: var(--ink-muted); }
.quiz-alt .linklike:hover { color: var(--ink); }
.guide { margin: 4px 0 8px; }
.guide summary { cursor: pointer; color: var(--ink-muted); font-size: 15px; padding: 6px 0; text-decoration: underline; text-underline-offset: 3px; }
.level-guide { width: 100%; border-collapse: collapse; font-size: 13px; margin: 10px 0 4px; }
.level-guide th, .level-guide td { text-align: left; vertical-align: top; padding: 8px; border-bottom: 1px solid var(--hairline); }
.level-guide th { color: var(--ink-muted); font-weight: 600; }
@media (max-width: 600px) {
  .level-guide thead { display: none; }
  .level-guide tr { display: block; padding: 8px 0; border-bottom: 1px solid var(--hairline); }
  .level-guide td { display: block; border: 0; padding: 3px 0; }
  .level-guide td::before { content: attr(data-label) " "; font-weight: 600; color: var(--ink); }
}
.cards { display: grid; gap: 16px; }
.card {
  position: relative; display: flex; flex-direction: column;
  padding: 28px 22px 24px; background: var(--surface);
  border: 1.5px solid var(--hairline); border-radius: var(--radius-lg);
}
.card--rec { border: 2px solid var(--lime); order: -1; }
.card__seal {
  position: absolute; top: -13px; left: 22px;
  background: var(--lime); color: var(--ink-on-accent);
  font-size: 12px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase;
  padding: 4px 10px; border-radius: 999px;
}
.card h3 { font-size: 34px; margin-bottom: 2px; }
.card__tagline { color: var(--ink-muted); margin-bottom: 18px; }
.card__price { font-family: var(--font-mono); font-size: 44px; line-height: 1; margin: 0 0 6px; }
.card--rec .card__price { color: var(--lime); }
.card__per { font-size: 14px; color: var(--ink-muted); margin-bottom: 20px; }
.card__intro { font-size: 15px; margin-bottom: 10px; }
.card ul { list-style: none; padding: 0; margin: 0 0 20px; font-size: 15px; }
.card li { position: relative; padding: 6px 0 6px 22px; line-height: 1.45; border-top: 1px solid var(--hairline); }
.card li:first-child { border-top: 0; }
.card li::before { content: ""; position: absolute; left: 2px; top: 13px; width: 8px; height: 8px; border-radius: 2px; background: var(--lime); }
.card .callout { font-size: 14px; margin-bottom: 20px; }
.card .btn { width: 100%; margin-top: auto; }
.planos__micro { margin: 20px 0 0; font-size: 14px; color: var(--ink-muted); max-width: 720px; }
.planos__garantia { font-size: 14px; color: var(--ink-muted); max-width: 720px; margin-top: 10px; }
@media (min-width: 768px) {
  .cards { grid-template-columns: 1fr 1fr; align-items: stretch; max-width: 920px; }
  .card--rec { order: 0; }
  .card { padding: 32px 28px 28px; }
}

/* Seção 7 · o que você recebe */
.deliver { margin: 0 0 24px; border-top: 1px solid var(--hairline); }
.deliver div { padding: 12px 0; border-bottom: 1px solid var(--hairline); }
.deliver dt { font-weight: 600; }
.deliver dd { margin: 2px 0 0; color: var(--ink-muted); font-size: 15px; }


/* Seção 8 */
.fit { display: grid; gap: 16px; }
@media (min-width: 768px) { .fit { grid-template-columns: 1fr 1fr; } }
.fit__col { padding: 22px; border-radius: var(--radius-lg); background: var(--surface); border: 1px solid var(--hairline); }
.fit__col--yes { border-top: 3px solid var(--lime); }
.fit__col--no { border-top: 3px solid var(--amber); }
.fit__title { font-weight: 600; margin-bottom: 10px; }
.fit ul { margin: 0; padding: 0; list-style: none; }
.fit li { position: relative; padding: 8px 0 8px 22px; font-size: 15px; border-top: 1px solid var(--hairline); color: var(--ink-muted); }
.fit li:first-child { border-top: 0; }
.fit__col--yes li::before { content: ""; position: absolute; left: 0; top: 16px; width: 10px; height: 2px; background: var(--lime); }
.fit__col--no li::before { content: ""; position: absolute; left: 0; top: 16px; width: 10px; height: 2px; background: var(--amber); }

/* Seção 8 · homem ou mulher */
.para-todos {
  margin-top: 32px; max-width: 760px; padding: 24px 20px;
  background: var(--surface); border: 1px solid var(--hairline); border-left: 3px solid var(--lime);
  border-radius: var(--radius-lg);
}
.para-todos h3 { font-size: 30px; margin-bottom: 16px; }
.para-todos p { color: var(--ink-muted); }
.para-todos p strong { color: var(--ink); }
.para-todos .btn { margin-top: 8px; }
@media (min-width: 768px) { .para-todos { padding: 32px 36px; } .para-todos h3 { font-size: 36px; } }

/* Seção 10 */
.quote {
  margin: 0; padding: 4px 0 4px 18px; border-left: 3px solid var(--lime);
  font-family: var(--font-display); font-size: 26px; line-height: 1.15; color: var(--ink);
}
@media (min-width: 768px) { .quote { font-size: 32px; } }

/* Seção 12 */
.garantia { display: flex; gap: 24px; align-items: flex-start; max-width: 760px; padding: 24px; border: 1.5px solid var(--hairline); border-radius: var(--radius-lg); background: var(--surface); }
.garantia h2 { font-size: 32px; margin-bottom: 10px; }
.garantia p { margin: 0; color: var(--ink-muted); }
.garantia .garantia__num { flex: none; width: 64px; height: 64px; display: grid; place-items: center; background: var(--lime); color: var(--ink-on-accent); border-radius: var(--radius-md); font-size: 34px; margin: 0; }
@media (min-width: 768px) { .garantia { padding: 32px; } .garantia__num { width: 88px; height: 88px; font-size: 48px; } }

/* FAQ */
.faq { margin: 0 0 32px; border-top: 1px solid var(--hairline); }
.faq details { border-bottom: 1px solid var(--hairline); }
.faq summary { list-style: none; cursor: pointer; padding: 18px 36px 18px 0; position: relative; font-weight: 600; }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; position: absolute; right: 4px; top: 14px; font-family: var(--font-mono); font-size: 22px; color: var(--lime); }
.faq details[open] summary::after { content: "–"; }
.faq details p { color: var(--ink-muted); padding-bottom: 8px; }

/* Rodapé */
.footer { border-top: 1px solid var(--hairline); padding: 40px 0 120px; font-size: 14px; color: var(--ink-muted); }
@media (min-width: 768px) { .footer { padding-bottom: 48px; } }
.footer svg { margin-bottom: 14px; }
.footer p { margin-bottom: 8px; }
.footer__legal { max-width: 640px; }
.footer__links { display: flex; flex-wrap: wrap; gap: 8px 20px; margin-top: 12px; }
.footer__links a { color: var(--ink-muted); }

/* CTA fixo no mobile */
.sticky-cta {
  position: fixed; left: 0; right: 0; bottom: 0; z-index: 20;
  padding: 10px 16px calc(10px + env(safe-area-inset-bottom));
  background: rgba(15, 15, 14, .96); border-top: 1px solid var(--hairline);
  transform: translateY(110%); transition: transform .2s;
}
.sticky-cta .btn { width: 100%; }
.sticky-cta.is-visible { transform: translateY(0); }
@media (min-width: 768px) { .sticky-cta { display: none; } }

/* Modal de prévia do checkout */
.modal { border: 1px solid var(--hairline); border-radius: var(--radius-lg); background: var(--surface-raised); color: var(--ink); padding: 0; width: min(520px, calc(100vw - 32px)); }
.modal::backdrop { background: rgba(0, 0, 0, .7); }
.modal__body { padding: 24px; }
.modal h3 { font-size: 28px; }
.modal dl { display: grid; grid-template-columns: auto 1fr; gap: 6px 14px; font-size: 14px; margin: 0 0 20px; }
.modal dt { color: var(--ink-muted); }
.modal dd { margin: 0; font-family: var(--font-mono); font-size: 13px; word-break: break-all; }
.modal .btn { width: 100%; }
.tag-preview { display: inline-block; font-size: 11px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: var(--ink-on-accent); background: var(--amber); padding: 3px 8px; border-radius: 999px; margin-bottom: 12px; }

[hidden] { display: none !important; }
.sr-only { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  * { transition: none !important; }
}

/* O que você recebe: carrossel de páginas reais do PDF (faixa larga, arrasta com o dedo, passa sozinho a cada 2 s) */
.folhear { --lado: max(var(--gutter), calc((100vw - 1120px) / 2 + var(--gutter))); margin: 32px 0 8px; }
.folhear__trilho {
  display: flex; gap: 16px; overflow-x: auto; overscroll-behavior-x: contain;
  scroll-snap-type: x mandatory; scroll-padding-inline: var(--lado); padding: 4px var(--lado) 12px;
  scrollbar-width: none; -webkit-overflow-scrolling: touch;
}
.folhear__trilho::-webkit-scrollbar { display: none; }
.folhear__slide { flex: 0 0 min(78vw, 340px); margin: 0; scroll-snap-align: start; }
.folhear__abrir { display: block; width: 100%; padding: 0; border: 0; border-radius: 10px; background: none; cursor: zoom-in; transition: transform .25s ease; }
.folhear__abrir img {
  display: block; width: 100%; height: auto; aspect-ratio: 900 / 1273; border-radius: 10px;
  background: #FAF9F5; box-shadow: 0 0 0 1px rgba(255, 255, 255, .08), 0 14px 36px rgba(0, 0, 0, .5);
}
.folhear__slide figcaption { display: grid; grid-template-columns: auto 1fr; gap: 2px 10px; padding: 14px 2px 0; }
.folhear__slide figcaption .mono { grid-row: span 2; color: var(--lime); font-size: 13px; padding-top: 3px; }
.folhear__slide figcaption strong { font-size: 16px; }
.folhear__slide figcaption span:last-child { color: var(--ink-muted); font-size: 14px; line-height: 1.45; }
.folhear__barra { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 8px 24px; margin-top: 16px; }
.folhear__ctrl { display: flex; align-items: center; gap: 6px; }
.folhear__btn {
  display: grid; place-items: center; width: 44px; height: 44px; padding: 0; border: 1px solid var(--hairline);
  border-radius: 50%; background: var(--surface); color: var(--ink); cursor: pointer; transition: background .2s, border-color .2s;
}
.folhear__btn:hover { background: var(--surface-raised); border-color: #4A4A44; }
.folhear__btn:disabled { opacity: .35; cursor: default; }
.folhear__pontos { display: flex; }
.folhear__pontos button { width: 26px; height: 44px; padding: 0; border: 0; background: none; cursor: pointer; }
.folhear__pontos button::after { content: ""; display: block; width: 8px; height: 8px; margin: auto; border-radius: 999px; background: #4A4A44; transition: width .25s, background .25s; }
.folhear__pontos button[aria-current="true"]::after { width: 22px; background: var(--lime); }
.folhear__nota { margin: 0; color: var(--ink-muted); font-size: 14px; }
.folhear button:focus-visible, .modal--pag button:focus-visible { outline: 2px solid var(--lime); outline-offset: 2px; }
@media (hover: hover) { .folhear__abrir:hover { transform: translateY(-4px); } }
@media (min-width: 900px) {
  .folhear__trilho { gap: 24px; }
  .folhear__slide { flex-basis: 380px; }
}
.recebe__lista { margin-top: 40px; }
@media (min-width: 900px) {
  .recebe__lista .deliver { display: grid; grid-template-columns: 1fr 1fr; column-gap: 48px; border-top: 0; }
  .recebe__lista .deliver div:nth-child(-n+2) { border-top: 1px solid var(--hairline); }
  .recebe__lista > p { max-width: 680px; }
}

/* Página ampliada */
.modal--pag { width: min(880px, calc(100vw - 16px)); max-height: calc(100dvh - 16px); padding: 0; display: none; flex-direction: column; overflow: hidden; }
.modal--pag[open] { display: flex; }
.modal__pag-topo { display: flex; align-items: center; justify-content: space-between; gap: 12px; padding: 8px 8px 8px 18px; border-bottom: 1px solid var(--hairline); }
.modal__pag-topo p { margin: 0; font-size: 15px; font-weight: 600; }
.modal__fechar { flex: none; width: 44px; height: 44px; border: 0; border-radius: var(--radius-md); background: transparent; color: var(--ink); font-size: 30px; line-height: 1; cursor: pointer; }
.modal__fechar:hover { background: var(--surface); }
.modal__pag-img { flex: 1; overflow: auto; background: #FAF9F5; overscroll-behavior: contain; }
.modal__pag-img img { display: block; width: 100%; height: auto; }
.modal__pag-ctrl { display: flex; align-items: center; justify-content: space-between; padding: 8px 12px; border-top: 1px solid var(--hairline); }
.modal__pag-ctrl .mono { color: var(--ink-muted); font-size: 13px; }
@media (prefers-reduced-motion: reduce) { .folhear__abrir { transition: none; } }

/* Seção O conceito: três pilares do volume semanal */
.conceito__sub { margin-top: 40px; }
.pilares { display: grid; gap: 12px; margin: 24px 0 28px; }
.pilar { padding: 18px 18px 16px; background: var(--surface); border: 1px solid var(--hairline); border-top: 3px solid var(--lime); border-radius: var(--radius-md); }
.pilar__num { display: block; font: 700 34px/1 var(--font-display); color: var(--lime); text-transform: uppercase; }
.pilar strong { display: block; margin: 6px 0 6px; font-size: 16px; }
.pilar p { margin: 0; color: var(--ink-muted); font-size: 15px; line-height: 1.5; }
@media (min-width: 768px) { .pilares { grid-template-columns: repeat(3, 1fr); gap: 16px; } }

/* Chat de dúvidas (assets/js/chat.js) */
.chat__bolha {
  position: fixed; right: 16px; bottom: calc(84px + env(safe-area-inset-bottom)); z-index: 30;
  display: inline-flex; align-items: center; gap: 10px; min-height: 52px; padding: 6px 18px 6px 8px;
  border: 0; border-radius: 999px; background: var(--cyan); color: var(--ink-on-accent);
  font: 600 15px/1.15 var(--font-sans); text-align: left; cursor: pointer; box-shadow: 0 6px 24px rgba(0, 0, 0, .45);
}
.chat__icone { position: relative; display: grid; place-items: center; width: 40px; height: 40px; border-radius: 50%; background: rgba(0, 0, 0, .12); }
.chat__online { display: inline-block; width: 9px; height: 9px; border-radius: 50%; background: #2BD96B; box-shadow: 0 0 0 2px var(--cyan); }
.chat__icone .chat__online { position: absolute; right: 1px; bottom: 2px; }
.chat__topo .chat__online { margin-right: 6px; box-shadow: none; vertical-align: 1px; }
.chat__rotulo strong { display: block; font-size: 15px; }
.chat__rotulo small { display: block; font-size: 12px; font-weight: 500; opacity: .8; }
.chat__bolha:hover { background: #6BE5FF; }
.chat__bolha:focus-visible, .chat button:focus-visible, .chat a:focus-visible, .chat textarea:focus-visible { outline: 2px solid var(--lime); outline-offset: 2px; }
.chat.is-aberto .chat__bolha { display: none; }
.chat__painel {
  position: fixed; z-index: 40; right: 0; bottom: 0; left: 0; height: min(78vh, 640px);
  display: flex; flex-direction: column; background: var(--surface); color: var(--ink);
  border: 1px solid var(--hairline); border-radius: var(--radius-lg) var(--radius-lg) 0 0;
  box-shadow: 0 -8px 40px rgba(0, 0, 0, .5); font-size: 15px; line-height: 1.5;
}
.chat__painel[hidden] { display: none; }
.chat__topo { display: flex; align-items: center; justify-content: space-between; gap: 12px; padding: 14px 16px; border-bottom: 1px solid var(--hairline); }
.chat__topo strong { display: block; font-size: 16px; }
.chat__topo small { display: block; color: var(--ink-muted); font-size: 12px; }
.chat__fechar { width: 40px; height: 40px; border: 0; border-radius: var(--radius-md); background: transparent; color: var(--ink); font-size: 28px; line-height: 1; cursor: pointer; }
.chat__fechar:hover { background: var(--surface-raised); }
.chat__lista { flex: 1; overflow-y: auto; padding: 16px; display: flex; flex-direction: column; gap: 10px; overscroll-behavior: contain; }
.chat__msg { max-width: 88%; padding: 10px 14px; border-radius: 14px; overflow-wrap: anywhere; }
.chat__msg p { margin: 0 0 .5em; } .chat__msg p:last-child { margin: 0; }
.chat__msg ul { margin: 0 0 .5em; padding-left: 18px; } .chat__msg ul:last-child { margin-bottom: 0; }
.chat__msg--bot { align-self: flex-start; background: var(--surface-raised); border-bottom-left-radius: 4px; }
.chat__msg--eu { align-self: flex-end; background: var(--cyan-tint); border: 1px solid var(--cyan-deep); border-bottom-right-radius: 4px; }
.chat__msg-wpp { align-self: flex-start; display: inline-block; padding: 9px 14px; border-radius: 999px; background: #25D366; color: #0F0F0E; font-weight: 600; font-size: 14px; text-decoration: none; }
.chat__sugestoes { display: flex; flex-wrap: wrap; gap: 8px; }
.chat__sugestoes button { padding: 8px 12px; border: 1px solid var(--hairline); border-radius: 999px; background: transparent; color: var(--ink); font: 14px/1.3 var(--font-sans); cursor: pointer; text-align: left; }
.chat__sugestoes button:hover { border-color: var(--cyan); }
.chat__digitando { display: flex; gap: 4px; padding: 14px; }
.chat__digitando span { width: 7px; height: 7px; border-radius: 50%; background: var(--ink-muted); animation: chat-pulso 1s infinite ease-in-out; }
.chat__digitando span:nth-child(2) { animation-delay: .15s; } .chat__digitando span:nth-child(3) { animation-delay: .3s; }
@keyframes chat-pulso { 0%, 80%, 100% { opacity: .3; } 40% { opacity: 1; } }
.chat__form { display: flex; gap: 8px; align-items: flex-end; padding: 10px 12px; border-top: 1px solid var(--hairline); }
.chat__form textarea { flex: 1; min-height: 44px; max-height: 120px; resize: none; padding: 11px 12px; border: 1px solid var(--hairline); border-radius: var(--radius-md); background: var(--ground); color: var(--ink); font: 16px/1.4 var(--font-sans); }
.chat__enviar { width: 44px; height: 44px; flex: none; border: 0; border-radius: var(--radius-md); background: var(--lime); color: var(--ink-on-accent); cursor: pointer; display: grid; place-items: center; }
.chat__enviar:disabled, .chat__form textarea:disabled { opacity: .5; cursor: not-allowed; }
.chat__rodape { display: flex; justify-content: space-between; align-items: center; gap: 12px; padding: 0 16px calc(12px + env(safe-area-inset-bottom)); font-size: 13px; color: var(--ink-muted); }
.chat__wpp { color: #25D366; font-weight: 600; text-decoration: none; margin-left: auto; }
.chat__wpp:hover { text-decoration: underline; }
@media (min-width: 768px) {
  .chat__bolha { right: 24px; bottom: 24px; }
  .chat__painel { left: auto; right: 24px; bottom: 24px; width: 400px; height: min(640px, calc(100vh - 48px)); border-radius: var(--radius-lg); }
  .chat__rodape { padding-bottom: 12px; }
}
@media (prefers-reduced-motion: reduce) { .chat__digitando span { animation: none; opacity: .7; } }